“All that glitters is not gold.” This famous age old adage holds truth for arrays of anti-aging supplements stocked up in the market.
Wrinkles, under-eye sags and dark pigmentation make some of the bi-products of gaining experience in life. Skin aging is undoubtedly a natural and inevitable process. Progression of age is notorious about introducing plethora of skin problems.
While in yester-decades, women used to look for anti-aging products after crossing the mark of 40, present day woman is keen to get hands on experience years before she reaches the previous aging milestone. Unfortunately, it is not about proactive approach they have adapted for skin care. It can be rather denoted as need of the hour.
If we say weird things happen to you as you age- will it be an exaggeration? Considering the possibilities of getting acne at the age of 36 and fine lines surfacing on your forehead, it certainly does not qualify for an overstatement.
TV commercials and the pop-ups on your laptop screen, they all claim to support healthy aging, slow down aging process and extend youth for you. In other words, they make promises to turn back the clock for you but are not even close to any of it.
Nevertheless, we have curated a list of some practical solutions to your age related skin problems. But before you get familiar with them, let us have a glimpse of the very important things you need to remember while shopping your anti-aging pill.
Look for anti-aging drugs that are supported by human studies. Any evidences of efficacy on animals other than humans cannot be completely safe.
Aging is adversely affecting skin in today’s life. It has deeper and worse impacts on our skin due to increase in stress, pollution and drop in nutritional value in food and sedentary lifestyle to name a few.
Thankfully, there are some really efficient age defying products, available in market, which offer you some practical help. Of all the aging suppressants, NMN is considered to be readily available and effective too. With adequate Nicotinamide Mononucleotide dosage, proving the quote “age is just a number” right is very much possible.
We have gathered top 7 tried and tested age defeating components for making the quest easier and effective for you. Have a glance:
Famously known as the anti-aging super fruit, make blueberry your best friend. It is the fruit of a perennial flowering plant innate to North America. Supplementation with blueberry can bring remarkable reduction to DNA damage and hence, delays aging. These delicious fruits shield skin from sun exposure, resulting in free radical damage. It is necessary to consume organic blueberries for they help your skin troubles like sun damage, appearance of wrinkles and more when consumed in pure form.
Many of dark chocolate devotees may be beaming with joy on reading this. Could there be any better reason to consume more of it than treating the pre-mature signs of aging?
Cocoa is obtained from the seeds of evergreen trees of Central and South America. Its supplementation can help to increase blood flow which in turn gets the youthful glow on the face. Various skin care elixirs ranging from moisturizers to night creams promise the presence of cocoa ingredient. Studies support cocoa’s ability to decrease the oxidative stress, which is the main contributor to the damage of skin. It also fights with the common signs of aging.
Coenzyme Q10 is basically a molecule present in the mitochondria of human beings. Supplements with CoQ10 can improve blood flow and decrease oxidation. With advancement in age, CoQ10 levels drop down. Majority of women over thirty have insufficient levels of CoQ10 in their skin. Due to lack of CoQ10 collagen, elastin production slows down, ultimately leading to appearance of wrinkles and sags.
CoQ10 is a strong antioxidant that proves beneficial to tighten the skin cells by neutralizing harmful free radicals. Application of anti-aging creams can prove beneficial to fight against these signs of aging.
Creatine is a naturally occurring organic acid. According to multiple studies, this nitrogenous organic acid is responsible for reducing markers of aging. Athletes bank upon creatine for boosting their performance and build energy reservoirs sans use of steroids. No wonder their skin looks younger than common people of same age group.
Creatine is naturally found in skin but with age it starts to decrease. It plays an important role in supplying energy to cells. Topical application of creams and concoctions containing creatine provides elasticity by stimulating collagen production.
Two or three decades back, it was not possible to think even on the lines of altering the make-up of DNA. But with the advancement Genetics has seen today, we even taste its fruits.
Nicotinamide Mononucleotide is a Vitamin B3 derivative which is found in Avocado, Broccoli and many other foods. World’s best dermatologist recommends taking regular NMN supplement dosage for defying the signs of aging.
Curcumin is the compound found in turmeric root. Most people know it for its anti-inflammatory properties. Supplements are consumed across USA for benefiting joint aches. Today, it is about skin care benefits, anti-aging to be specific.
Anti-aging solutions laded with antioxidant and anti-inflammatory properties of curcumin help in healthy aging. Several studies manifested the role of curcumin in reducing the markers of aging.
Women, irrespective of their age want to stay pretty and young. No matter how much they sweat out on the treadmill to keep their body frame lean and attractive, age still gets reflected on their skin. Supplementation with the aforementioned substances helps to realize a practical difference in the skin condition, before it gets too evident.
And with this, it’s a wrap. Hopefully, you have found it amazing and would start with the suggestions included in the post.