Breakfast is the most important meal of the day, so make it count. Once you see these super fast and simple recipes, you won’t find any excuse for skipping breakfast. Kick off your morning with these healthy breakfast recipes and give your body the nutrients it needs to get your metabolism working for the day.
Blending smoothies for the morning rush is a great way to start your day. Wake up to a delicious blend of banana, mixed berries, low skimmed milk and protein powder. If coconut milk is handy, then combine pineapple, mango, banana, and protein powder and blend until smooth for a classic Pina Colada smoothie. You can even mix your favorite nuts and seeds to make your smoothie wholesome.
Need a breakfast that packs a punch? Oatmeal keeps you going well past lunchtime. Prepare it with milk; add your favorite berries, flaxseeds, and honey. If you want to take it to a completely new level, then prepare it with a pinch of salt and pepper. Add chopped carrots, peas, and onion to enhance the taste and top it with a poached egg for that extra kick.
Health on a Toast
Pick whole grain bread or multigrain bread and spread mashed avocado on top of it. Add feta cheese, cucumbers, olives, jalapenos and sprinkle some salt and pepper and you are ready to go. For a healthier take, layer on two sunny-side up eggs. You can top toasted slices with homemade ricotta cheese, basil, salt, pepper, tomatoes, and bell peppers.
Quinoa Breakfast Bowl
Quinoa is packed with iron, magnesium, phosphorus, potassium, calcium, vitamin, and fiber. They are considered as a complete protein, containing all nine essential amino acids. Cook quinoa in milk, add a dressing of honey, lime, and basil for a little extra body. For a classic quinoa breakfast, add some sweet spices, banana, and berries.
Sweet and Salty Muffins
Baking muffins without the sugar sound disturbing. However, whisk eggs with spinach, bacon, and cheese, pour it into muffin tins and bake for 15-20 minutes and it will take you to heaven. Try these little bites for breakfast. You can even bake an oat-based muffin with carrots and zucchini, raisins, flaxseeds, and brown sugar. These hearty, wholesome muffins make for the portable breakfast.
Nothing is easier, healthier, and more delicious than a jar full of overnight oats. Combine oats, chia seeds, blueberries, vanilla, almond milk and maple syrup in a sealed container the night before and its ready in the morning. It is perfect for all those who have a busy morning routine. Moreover, you can add almond milk, oats, applesauce, cinnamon, and almonds for a delicious breakfast out there.
One of the easiest and healthiest breakfasts is a parfait. It is best for those who want a breakfast that tastes like dessert. Try the classic fruit and yogurt parfait. You can add any topping to it. Go for the seasonal fruits, canned berries, almonds, walnuts, pistachio and different types of seeds. You can even mix Greek yogurt with canned pumpkin puree, cinnamon, oats, and pinch of brown sugar for the perfect taste.
Start your morning right off with these amazing breakfasts. So, have you had your breakfast today?