In nature, mainly in plants, life-changing compounds exist, and resveratrol is one such plant-based compound. It has magical properties ranging from anti-aging benefits to holistic health benefits that can completely transform your health. This extremely beneficial compound is available in the form of resveratrol supplements that can be easily incorporated ...
From the moment WHO (World Health Organization) declared coronavirus a pandemic disease, several biotech and medical institutes have been busy developing vaccines for this disease. It would be an understatement to say that the whole world has a keen eye on these developments and anticipate a fully working ...
Life goes on in phases. Up till 20, one doesn’t even have to think about health or fitness. From 20-35 years of age, you are in the prime of your health, and problems like obesity, weight gain hardly ever bother you. However, once you reach the end of ...
The World Health Organization (WHO) says, “There is no health, without mental health.” Quite true, the mind is the captain and an unhealthy captain definitely sinks the boat. Only a person with sound psychological, physical, professional and personal health can be called ‘healthy.’ Mental health and wellness pervades ...
It is common knowledge that COVID-19 is a global pandemic. Since then, there have been several developments regarding prevention, treatment and cure of the SARS COVID-19 virus. However, there is no proven treatment or vaccination yet. Facts are changing every few hours as more and more information is ...
Independence Day, 4th July, every year comes with a glory of the United States that reveals a lot about our proud history, undying spirit of our warriors and thriving nature of this nation that couldn’t be next to any other country. As the day is celebrated to honor ...
Each night when we sleep our body goes through several stages of sleep and wakefulness. Human sleep usually consists of NREM (Non Rapid Eye Movement) sleep and REM (Rapid Eye Movement) sleep. These are states of sleep which are characterized by unique brain and physical behavior. NREM sleep ...
