healthy breakfast

 01 Sep 2017

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Say Hello To Healthy Skin, Nails & Hair…

Who doesn’t want to look beautiful? Irrespective of one’s age and gender, each one of us desires radiant skin, healthy hair and strong nails. Though obvious but a very powerful fact is, we are what we eat. Poor dietary choices…

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Bones & Joints: The Ways To Keep Your…

Having a structure of body without defects is a blessing in itself. If you go by the statistics, over 75 million people in USA, Europe and Japan suffer from fractures due to osteoporosis. The effect of osteoporosis is on 1-in-3…

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addiction pizza

 30 Aug 2017

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healthy breakfast

 28 Aug 2017

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7 Simple Breakfast Recipes For Busy Mornings

Breakfast is the most important meal of the day, so make it count. Once you see these super fast and simple recipes, you won’t find any excuse for skipping breakfast. Kick off your morning with these healthy breakfast recipes and…

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3 Ways Of Meditation: To Have Mindfulness And…

“Only one thing is going to remain with you: that is your witnessing, that is your watchfulness. This watchfulness is meditation.” ~ OSHO The string attached to the history is known as YOGA! It has challenged even the advanced medical…

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addiction pizza

 25 Aug 2017

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