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 26 Jun 2017

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Unveiling The Truth: Why People Are Fat

Our planet is getting fatter and everyone has their own reasons behind the matter. Some of the best excuses people use to blame their out of shape bodies include: Parents: Pampered us with junk food when we were kids Sugar:…

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3 Simple Tips To Shed Weight Like Anything

Oh I need to change my life in big ways to achieve my target weight. Shall I join a gym or consult a dietitian? May be running in a marathon is the way to go.’ If you are battling the…

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 23 Jun 2017

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healthy breakfast

 21 Jun 2017

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Iron Supplement: A Must For Mother’s Prenatal Vitamins

There are many cellular developments going around in the body of a pregnant woman that it charges her health a lot of risk during those 40 weeks of pregnancy. A woman is in need of 2-5 times of nutrients than…

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Make Stress & Anxiety Your Slave With These…

For most of us, there’s nothing that could be done to master stress. Neither the bills won’t stop coming nor there will be more hours in the day. Adding on to these are the personal and professional responsibilities that are…

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 19 Jun 2017

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