Today’s world is hectic and like every other thing, workplace also seems like a roller coaster ride. Increasing demands, long hours, growing competition, tight deadlines leave one drained, worried and overwhelmed. This ultimately leads to the very harmful disease, STRESS. When this terrible disorder exceeds the ability to ...
Have you heard of the term ‘foodgasm’? Well, that sensation of pleasure after eating an extremely mouth-watering meal which makes you go weak in the knees in the similar way when you reach the climax with your partner during sex is called foodgasm. Over the years, in all ...
And suddenly your heart feels like exploding out of chest, you are unable to breathe, the light appears too bright, you feel like screaming or crying, your hands twitch, your chest hurts and the feeling of falling sick wraps you. What’s all that? Well, that’s an ANXIETY ATTACK. ...
“Stress is the pill to slow death. It’ll not only take away the essence of your personality but also the reason to have it.” Stress and anxiety have been eating the generation at the stake of sanity. In 2014, stress.org revealed that 77% of people experienced physical stress ...
SEX TURNS BORING AS YOU GET OLDER! Such a false fact! Give sex the right attention and you can enjoy it to extremity no matter what birthday you just celebrated. That’s true folks! Just like every other essential thing, active sex life is also very important for overall ...
Do you feel GUILTY about anything apart from the broken love affairs or betrayals in friendship or workplace? NO? Take your time and think a bit more. Still NO? Ummm…. then it’s time to feel guilty of all the WRONG EATING CHOICES. You got to confess that busy ...
Hectic professional life, raising kids, lack of sleep, insufficient time for exercise, long commutes, battle to make ends meet and the list goes on… Apart from being a daily routine, these are the major reasons behind growing STRESS & ANXIETY in our lives. Unfortunately, majority of people count these ...
We all add herbs and spices to our recipes to enhance the flavors, but most of us are not aware of the major role they are playing in improving the overall health. The use of herbs in drugs dates back to thousands of years. Natural plants are used ...
