The old rule of thumb suggests drinking at least eight glasses of water every day. For most of us, this is quite a daunting task. If you are also someone who finds drinking this amount of water a battle, here’s the catch. As per the...

One of the or probably the only trending news that made headlines last week was ‘Coconut is worse than lard’. A number of researchers warned people to stop using coconut oil as it isn’t healthy. As per the studies, approximately 72% of people consider the...

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