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Dark Chocolate Peanut Butter, Crunchy (1kg & 340g)Dark Chocolate Peanut Butter, Crunchy (1kg & 340g)
Dark Chocolate Peanut Butter, Crunchy (1kg & 340g)
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Pure Resveratrol (500mg) - HerbalcartPure Resveratrol 500mg – Antioxidant, Healthy Aging & Heart Health Support
Pure Resveratrol 500mg – Antioxidant, Healthy Aging & Heart Health Support
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Pure NMN - NAD+ Supplement (500mg)Pure NMN - NAD+ Supplement (500mg)
Pure NMN - NAD+ Supplement (500mg)
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Dietary Supplements

Dietary Supplements

Pure Resveratrol (500mg) - HerbalcartPure Resveratrol 500mg – Antioxidant, Healthy Aging & Heart Health Support
Pure Resveratrol 500mg – Antioxidant, Healthy Aging & Heart Health Support
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Pure NMN - NAD+ Supplement (500mg)Pure NMN - NAD+ Supplement (500mg)
Pure NMN - NAD+ Supplement (500mg)
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$65.00
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Essential Greens Superfoods Powder, Mint Flavor (200mg) - HerbalcartEssential Greens Superfoods Powder, Mint Flavor (200mg) - Herbalcart
Essential Greens Superfoods Powder, Mint Flavor (200mg)
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Sports Nutrition 


As the name says, these supplements are formulated for athletes, bodybuilders and fitness freaks. Upon boosting nutrition, they help to perform better and longer.

Individuals associated with hardcore fitness and sports have needs different than others, which makes sports nutrition products a necessity for them. Muscular strength, improved stamina, adequate energy and mental clarity to stay focused and achieve peak performance are addressed by such supplements.

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  • L-Glutamine (250g) - HerbalcartL-Glutamine (250g) - Herbalcart
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    L-Glutamine Powder
    $24.50
    $35.00
    $24.50
    -30% Off
    L-Glutamine is a post-workout recovery supplement meant to support muscle growth, preserve muscle mass and quick recovery. Easy to digest and absorb, it assists to recover muscles after an intense ...
  • Pre Workout, Blueberry Flavor (250g) - HerbalcartPre Workout, Blueberry Flavor (250g) - Herbalcart
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    Pre Workout, Blueberry Flavor (250g)
    $28.00
    $40.00
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    Pre Workout is a prerequisite for a supercharged and intense start to a workout. Upon improving one’s performance, it supports them to hit fitness milestones and drastically improve their experienc...
  • Plant Protein, Cookies & Cream Flavor (1kg) - HerbalcartPlant Protein, Cookies & Cream Flavor (1kg) - Herbalcart
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    Plant Protein, Pea Protein Isolate Powder - 1kg
    $29.00
    $50.00
    $29.00
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    Packed with sheer goodness and power, Plant Protein is laden with high-quality protein that aids in post workout muscle recovery, muscle growth & building, increased strength and overall well-b...
  • Muscle Mass Gainer, Chocolate Flavor (3kg) - HerbalcartMuscle Mass Gainer, Chocolate Flavor (3kg) - Herbalcart
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    Muscle Mass Gainer Protein Powder
    $39.00
    $70.00
    $39.00
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    Muscle Mass Gainer is a carefully formulated supplement for hardcore fitness freaks and bodybuilders who train rigorously to gain bigger and stronger muscles. It has enough calories to fuel the mus...
  • L-Carnitine Supplement, Orange & Raspberry Flavor (Liquid, 450g) - HerbalcartL-Carnitine Supplement, Orange & Raspberry Flavor (Liquid, 450g) - Herbalcart
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    L-Carnitine Liquid (450ml)
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    $28.00
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    L-Carnitine is a powerful support system to take the workout sessions to the next level. A naturally occurring amino acid, it converts fatty acids into cellular energy, leading to major results lik...
  • Whey Protein Concentrate (1kg & 2kg) - HerbalcartWhey Protein Concentrate (1kg & 2kg) - Herbalcart
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    Whey Protein Concentrate (1kg & 2kg)
    $28.00
    $40.00
    $28.00
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    Whey Protein is an ultimate way to enhance athletic performance, increase strength and boost muscle recovery after an exhaustive workout session. A complete source of protein, it contributes to mus...

Showing 1 -6 of 6 items

Sports nutrition is the use of food and specific supplements to support physical training and athletic goals. It focuses on your body's needs before, during, and after activity. This includes fueling your workouts, helping muscles recover, and giving the body nutrients that can be hard to get through regular meals alone.

People who follow a fitness routine often seek support to stay consistent and improve performance. Sports nutrition supplements help with strength, endurance, and faster recovery after intense activity.

Types of Sports Nutrition Supplements

HerbalCart offers a range of sports nutrition products designed to meet specific workout needs. Each product targets a different part of your training routine: building strength, improving stamina, or supporting muscle recovery.

Each supplement in this category supports a specific phase of training. Some are designed for preparation, helping you stay focused before a workout. Others assist with recovery, giving your muscles what they need to repair and grow. The aim is to support your effort without crowding your routine.

Powders are commonly used for proteins and pre-workout blends. Capsules work well for single-ingredient support like L-carnitine. Some prefer bars for quick nutrition without preparation. The form is less important than how well it fits into your schedule and goal.

These are not made for performance on paper but for what happens in actual training. The routines are already demanding, so the supplements are kept clear and focused. They work when used consistently, alongside effort and rest.

The products listed below are easy to fit into a workout plan and support different aspects of physical performance:

  • Pre Workout (Blueberry Flavor)
    Used before training to support mental clarity and physical stamina. A quick mix before exercise helps with focus during demanding sessions.
  • Whey Protein Concentrate
    Provides a steady source of protein after strength sessions. Useful for muscle repair and helping the body recover without delay.
  • Plant Protein
    A dairy-free alternative for those who avoid animal products. It offers clean protein support for recovery and general intake.
  • Muscle Mass Gainer
    Helps increase calorie intake in a controlled way. Often used by individuals who struggle to meet calorie goals through meals alone.
  • L-Carnitine Supplement
    Used to support fat usage during workouts. Common in fat-burning routines and long-duration training sessions.
  • L-Glutamine Powder
    An amino acid that supports recovery, especially when workouts are frequent or high in intensity.
  • BCAA Supplements
    Branched-chain amino acids can be taken during or after workouts to help with soreness and support muscle maintenance.
  • Creatine Monohydrate
    Widely used to help with short bursts of strength and muscle volume. Often included in strength and power training routines.

Each product is designed to match your routine without creating extra steps. Some support energy through long hours, others help with strength, recovery, or steady focus. The idea is simple: give your body what it may be missing without second-guessing. These are meant to support real habits without forcing significant adjustments. Choose what fits your day and pace, and let the results come from staying consistent.

Benefits of Sports Nutrition Supplements

Sports nutrition supplements are built to support your physical efforts, not replace them. When training becomes a regular part of life, your body demands more from each meal, each rest, and each recovery window. These supplements are added tools that help meet those demands without disruption.

  • Aid muscle recovery and reduce soreness after training
  • Help support performance during intense or extended workouts
  • Improve focus and energy when taken before a session
  • Support muscle repair with effective sources of protein
  • Assist in reducing fatigue with ingredients like L-carnitine and glutamine
  • Make it easier to follow a consistent training routine without added effort

These supplements do not promise shortcuts. They give your body steady backup so you can keep showing up, recover well, and build progress that holds up over time. Whether you train for strength, endurance, or general fitness, the right support can help you train smarter and stay on track longer.

How to Use Sports Nutrition Supplements?

Each product has its own timing based on your routine. A pre-workout blend works best when taken twenty to thirty minutes before training. Protein powders are most helpful after exercise to support repair and recovery. Depending on your goal, L-carnitine can be used before workouts or during the day. Glutamine is usually taken after training or before sleep for better recovery. Always follow serving instructions, stay hydrated, and continue eating balanced meals for the best effect.

Frequently Asked Questions

What are workout supplements?
Workout supplements are products used to support energy, focus, strength, and recovery around physical activity.

What is sports nutrition?
Sports nutrition uses food and supplements to help the body perform better during exercise and recover properly afterward.

Can I take more than one sports nutrition supplement together?
Yes. Many people use a mix, such as a pre-workout for energy and a protein powder for recovery. Check labels to avoid using the same ingredient in multiple products.

Do I need supplements if I already eat well?
Even with a good diet, supplements can help when meals fall short or when you need added support around workouts.

Are sports nutrition supplements safe for everyday use?
Most products are safe when used as directed. However, speaking to a healthcare professional is good if you have medical conditions or specific concerns.

When should I take protein powder?
Protein is most useful after training to support muscle repair. You can also take your daily intake in the morning or between meals if your daily intake is low.

Is there a plant-based option for sports nutrition?
Yes. HerbalCart offers a plant protein that supports recovery without using any animal sources.

Which product is best for muscle gain?
Muscle Mass Gainer and Whey Protein Concentrate are made to support strength goals. Choose based on your daily calorie and protein needs.