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healthy breakfast

 19 Aug 2020

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Fight Back Against Weight Gain After 40

Life goes on in phases. Up till 20, one doesn’t even have to think about health or fitness. From 20-35 years of age, you are in the prime of your health and problems like obesity, weight gain hardly ever bother…

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The Ultimate Guide to Losing Love Handles

We all have a lean body and a flat stomach in the beginning of our twenties, but as we progress down that decade, body fat starts to haunt us. Nearing the end of twenties, we all (especially males) begin to…

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addiction pizza

 23 Apr 2020

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healthy breakfast

 30 Jan 2020

5  Comments

Want Inspiration To Lose Weight? Presenting Weight Loss Journey Of Chrissy Metz

Being a plus-size woman is not something to feel great about, especially if one is a Hollywood celebrity. Chrissy Metz, a renowned name in the world of successful plus-size actresses is quite familiar to this experience. The inspiring lady has…

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Thanksgiving Detox Diet Plan- Beat The Impact Of Calorie-laden Foods

Do you fail to stop yourself from feasting on all the mouth-watering delicacies of Thanksgiving? That scrumptious turkey, cranberry sauce, stuffing and pumpkin pie get you drooling like it’s now or never? Well, that’s absolutely normal and understood. After all,…

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addiction pizza

 26 Nov 2019

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