19 Aug 2020
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Fight Back Against Weight Gain After 40
Life goes on in phases. Up till 20, one doesn’t even have to think about health or fitness. From 20-35 years of age, you are in the prime of your health and problems like obesity, weight gain hardly ever bother…
Read MoreThe Ultimate Guide to Losing Love Handles
We all have a lean body and a flat stomach in the beginning of our twenties, but as we progress down that decade, body fat starts to haunt us. Nearing the end of twenties, we all (especially males) begin to…
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23 Apr 2020
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30 Jan 2020
4 Comments
Want Inspiration To Lose Weight? Presenting Weight Loss Journey Of Chrissy Metz
Being a plus-size woman is not an easy race, especially if one is a Hollywood celebrity. Chrissy Metz, a renowned name in the world of successful plus-size actresses knows this harsh reality extremely real along with the challenges that accompany…
Read MoreThanksgiving Detox Diet Plan- Beat The Impact Of Calorie-laden Foods
Do you fail to stop yourself from feasting on all the mouth-watering delicacies of Thanksgiving? That scrumptious turkey, cranberry sauce, stuffing and pumpkin pie get you drooling like it’s now or never? Well, that’s absolutely normal and understood. After all,…
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26 Nov 2019
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