SEX TURNS BORING AS YOU GET OLDER! Such a false fact! Give sex the right attention and you can enjoy it to extremity no matter what birthday you just celebrated. That’s true folks!
Just like every other essential thing, active sex life is also very important for overall well-being. As one ages, their sex life changes in many ways. As obvious, this leads to issues such as difficulty in becoming sexually aroused and less enjoyment.
As far as women are concerned, their vagina gets shorter, narrower and less lubricated after menopause or hysterectomy. These changes make sex not only uncomfortable but less pleasurable too. However, some women lose the spark due to psychological effects of belief that intimacy turns less enjoyable while aging.
Moving on to men, aging is related to their inability to have or keep an erection and increased risk of becoming impotent. According to some men, their erection goes less firm or smaller when they grow old. Moreover, they find that they ejaculate less or lose an erection quickly after orgasm.
Sex & Health Disorders
There’s no denying that health problems turn more usual in old age. There are certain conditions that interfere with their sexual satisfaction. These problems are:
Igniting Sexual Life
Yes, you can’t stop aging but you can restore your sexual health as you age. Don’t believe? Check out 3 ways to take things to new levels:
1. Attention to overall health: Eating a healthy diet, exercising regularly, avoiding smoking, drinking plenty of fluids, limiting alcohol and managing stress can pump up the fire between you and your partner.
2. Communicate with your partner: For a satisfying and long sex, communicating with partner is very important. Talk to him/her and find out his/her sexual desires and expectations. If experiencing any sexual changes, discuss with them. Don’t run away from listening to your partner if they have any sexual concern.
3. Try something new: Try new positions, involve more in foreplay and have sex at different times of the day to keep the excitation on.
All Set For Tonight? Steer Clear Of From These Foods
If your in the mood to keep things cosy under the covers tonight, make sure not eating these foods:
Cheese: mucus producing, congesting and libido killer
Hot dogs: clogs up the vaginal and penile arteries
Tonic water: decreases sexual function
French fries: not good for energy levels
Black liquorice: lowers testosterone levels
Tofu: decreases testosterone levels
Canned food: decreases stamina
Peppermint: reduce testosterone levels
Oatmeal: leads to abdominal bloating
Broccoli: leads to bloating
Fix Sexual Health Issues
Most of the people are shy about discussing their sexual problem and this isn’t right. Identifying the reason, treating the problem or adjusting medication helps with sexual issues like impotence. Moreover, there are many other ways to cure usual sexual problems people go through while aging.
While women with poor vaginal lubrication can depend on lubricants or estrogen supplements to get back the lost urge; impotency in men is possible to be treated with hormone replacement therapy, surgery, medication, penile implants or counseling.
Some Promising Natural Supplements
You can get back on track and double up your performance with these wonderful herbal products:
Nature’s Answer Korean Ginseng Root
Nature’s Answer Male Complex
Nature’s Way Horny Goat Weed Standardized
Prince Of Peace Red Panax Ginseng Extract
Simply click on them to place your order.
The Bottom Line
Your sexual self has nothing to do with age. Following the recommended ways will keep you sexually active for years to come.