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healthy breakfast

 15 Jun 2020


REM Sleep Behavior Disorder (RBD) – Risks, Symptoms & Treatment

Each night when we sleep our body goes through several stages of sleep and wakefulness. Human sleep usually consists of NREM (Non Rapid Eye Movement) sleep and REM (Rapid Eye Movement) sleep. These are states of sleep which are characterized…

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Learn How To Deal With Insomnia Naturally

People in modern America are trying out different sleeping positions to get a good sleep. Are you one of them? It is not only surprising but also an unfortunate reality of many Americans. Sleeping is not a luxury but a…

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addiction pizza

 15 May 2019


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