Tag: natural sleep aid

For every stressed-out American, Ambien and similar prescription sleep aids have become an integral part of their life. Besides that, these medications have turned into a $14 billion business too. Now, that’s a huge figure! If you are born with the genes of drinking green-juice sort of healthy ...

“One cannot think well, love well and sleep well if one has not dined well.” -Virginia Woolf Insomnia, Sleep Apnea and other sleep disorders are getting commoner these days. Striking association between your diet and sleep has been recognized by world’s renowned sleep specialists. If you want to ...